• Kicking the cigarette habit isn’t easy. That’s why Alberta Health Services has bundled together all sorts of resources to help you quit nicotine once and for all.

  • Walking tips for the smoker on the move.

  • Smoking is hard on your teeth. The only way to halt the harm of smoking on your mouth is to stop. But smokers can take steps to protect their teeth by following these hints.

  • While nothing tastes quite as good as stopping, there are some switches you can make to your diet to manage life as a smoker.