Slow Cooker Stuffed Apples

Ingredients: 

  • 6 apples, cored
  • 1/2 cup (125 mL) unsweetened orange juice
  • 1/3 cup (75 mL) large flake oats
  • 2 tbsp (25 mL) chopped almonds
  • 1 tbsp (15 mL) flax seed
  • 1 tbsp (15 mL) diced crystallized ginger
  • 1 tsp (5 mL) grated orange rind
  • 1 cup (250 mL) low fat yogurt (optional)

Directions:

  1. Place apples in slow cooker. Pour orange juice into bottom of slow cooker.
  2. In a small bowl, combine oats, almonds, flax seed, ginger and orange rind. Using a small spoon overfill core of each apple up to the top. Cover and cook on Low for 6 hours or on High for 3 hours until apples are tender.
  3. Serve apples with slow cooker juices and top with yogurt (if using).

per serving (1 of 6)

  • Calories 133
  • Protein 2 g
  • Total Fat 3 g
  • Saturated Fat 0 g
  • Cholesterol 0 mg
  • Carbohydrates 27 g
  • Fibre 4 g
  • Total sugars 18 g
  • Added sugars 4 g
  • Sodium 4 mg
  • Potassium 275 mg

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